Led by our in-house yoga instructor, Ray, Grounded is included in all membership levels.
Meet Ray
Ray is a certified instructor with advanced certifications in prenatal, postnatal, and children's yoga.
"Yoga is more than movement – it is a practice for mental clarity, stress relief, and finding balance in a busy world.
Every stressed-out parent or wild child deserves a dedicated space to breathe, connect with their body, and quiet their mind."
-Ray
Pre- and Post- Natal Yoga
Are you a new or expecting momma? We've create a brand new membership just for you and your family.
Being a first time parent can be overwhelming and isolating: Stomping Grounds is first and foremost about building the village around you, now even earlier.
The New Momma Membership isn't just for moms, it's for their whole family.
